Fonte di vitamine e antiossidanti facili da assumere
AMLA e CURCUMA bevanda aiuta a depurare il fegato e a mantenere un ambiente sano nei tessuti del corpo. Sostiene la purificazione della circolazione sanguigna e il buon aspetto della pelle. Contiene vitamina C che rafforza il sistema immunitario e aumenta l'assorbimento del ferro.
RAKTAPRASH stimola la funzione epatica e quindi la formazione del sangue e il riciclo del ferro. Contribuisce alla protezione del fegato, influisce positivamente sulla circolazione sanguigna e aiuta a purificare il sangue.
AMLA frutto naturale promuove il benessere dell'apparato digerente. Contiene vitamina C che rafforza il sistema immunitario e aiuta a proteggere le cellule dallo stress ossidativo.
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Il corretto funzionamento del sistema immunitario avviene a condizione che l'organismo non sia appesantito da troppe sostanze tossiche che circolano nel sangue, depositandosi nei tessuti corporei. L'organo più importante associato alla circolazione sanguigna e alla disintossicazione dell'organismo è soprattutto il fegato. L'Ayurveda considera la curcuma un ottimo mezzo per la purificazione e salute del fegato. Leggi di più sulla curcuma e prova la ricetta del delizioso Frullato ayurvedico di amalaki e curcuma.
Preparazione
Bevanda ayurvedica: mescolare 1 cucchiaino (circa 2 g) di miscela finemente macinata in 250 ml di acqua tiepida, aggiungere miele a piacere e qualche goccia di limone.
Elisir ayurvedico: assumere 1 cucchiaino da solo o con una tazza di latte o acqua tiepida. Per una bevanda deliziosa, mescolare 1 cucchiaino in 250 ml di latte o acqua tiepidi.
Dose consigliata
Dose consigliata: 2-3 tazze al giorno
Dose consigliata di elisir: 1 cucchiaino (circa 5 g) 2-3 volte al giorno
Dose consigliata di frutta: 10 pezzi al giorno
Uso
I preparati ayurvedici (elisir e bevanda) possono essere assunti insieme al mattino, durante la giornata 1 ora prima dei pasti e alla sera prima di coricarsi. L'Amalaki può essere assunto in qualsiasi momento della giornata. Per ulteriori informazioni pratiche sull'assunzione dei preparati ayurvedici, consultare le Domande frequenti.
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